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Episodes
Ep 2: Let Them: Release the Need to Control and Return to Your Peace
Inspired by Mel Robbins' Let Them Theory, this episode unpacks how leaders, especially Black women, can stop wasting energy trying to manage other peopleâs perceptions. Dr. Tamekia Scott breaks down how releasing...
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Ep 1: The Reset is the Strategy
If your leadership feels stuck, it may be because youâre repeating patterns you never paused to reset. This episode invites you to stop running on autopilot and start making intentional mindset moves.
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Season 2 Trailer
Welcome to Season 2 of Baseline & Boundaries: The Mindset Revolution. This season is all about The Reset - a space to reclaim your power, recalibrate your thinking, and lead with clarity, calm, and confidence....
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Ep 7: The Transformation - Kendrick Lamar
Inspired by Kendrick Lamarâs âThey Not Like Us,â this episode explores the quiet revolution that happens when you transform from within. Dr. Tamekia Scott reflects on how true transformation doesnât require...
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Ep 6: Letâs Talk About Trauma: Perception, Expectations, and Grace
In this episode of Baseline & Boundaries: A Mindset Revolution, Dr. Tamekia Scott explores the complexities of trauma through the lens of perception and emotional leadership. Inspired by a powerful moment from a...
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Ep 5: Resilient Roots, Radiant Futures: Redefining Success Beyond Starting Over
What if youâre not actually starting over, but building forward?
In this powerful episode, Dr. Tamekia Scott unpacks the lie that progress after a setback means returning to square one. She reframes the "start over"...
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Ep 4: Breaking Up With Negative Thoughts: Can Your Positive Thoughts Stand Alone?
Can your positive thoughts stand on their own, or do you always follow them with a âbutâ? In this episode, Dr. Tamekia Scott explores how to reframe your thinking, quiet self-doubt, and let your wins speak without...
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Ep 3: Redefining Self-Worth: How to Trust in the Sincerity of Compliments
If you struggle to believe the good things people say about you, this episode is your mindset reset. Dr. Tamekia Scott breaks down how dismissing compliments is often a reflection of deeper self-doubtâand offers a...
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Ep 2: Overcoming Self-Sabotage: Breaking Through Limiting Beliefs
Self-sabotage shows up in high-achieving leaders more often than you think. In this episode, Dr. Tamekia Scott explores how limiting beliefs protect usâand how to move beyond them into confident, aligned...
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Ep 1: Welcome to the Baseline
Episode Title: Welcome to the BaselineDescription: In this opening episode, Dr. Tamekia Scott introduces Baseline & Boundaries and lays the foundation for whatâs to come this season. This is more than a leadership...
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Baseline and Boundaries Trailer 2024
đď¸ Trailer Episode: Welcome to Baseline & Boundaries: A Mindset Reset with Dr. Tamekia Scott
Episode Summary: Welcome to Baseline & Boundaries, the podcast where leadership meets mindset transformation. In...
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